Tag Archives: health

Chatty Runners

“No one is normal” I’m not a gut wrenching, hard core, in your face exercise fanatic. At my age and given my current health, I exercise slowly. Take my time. Smell the roses. Exercise should not be torture. So………….I stop … Continue reading

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24 Hours

“The goal isn’t to live forever, the goal is to create something that will” – Chuck Palahniuk In the last 24 hours we experienced a 4.4 earthquake – watched a historic, exciting Triple Crown winner – and our President flew … Continue reading

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THE ZIPPER

“Can’t be afraid of death. Only afraid of the pain you go through to get to death” Today, May 30, Gaby and I celebrated 50 years of marriage, to each other. Consecutively. Not someone else. No combination of several others. … Continue reading

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A New Friend

“If there are no dogs in heaven, then when I die I want to go where they went.” — Will Rogers Made a new friend on the trail today. This is Carol and her good looking Standard Poodle Jessica. I love … Continue reading

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Royal Wedding

“We’re quite a reserved lot, the British, but when we go for it, we really go for it” – The Prime Minister Ann set her alarm for 3 am to watch the Royal Wedding. I was up so I joined … Continue reading

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Eye Candy

“Hiking is a bit like life: The journey only requires you to put one foot in front of the other…again and again and again. And if you allow yourself the opportunity to be present throughout the entirety of the trek, … Continue reading

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Take a Hike

“The realization floods into your veins and overwhelms you” – Don’t let go by Harlan Coben The city of Tulsa maintains 3 or 4 miles of hiking trails on something called Turkey Mountain located west of and bordering the Arkansas … Continue reading

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Help. I’ve Fallen and I Can’t Get Up

“I can resist everything but temptation” – The Force by Don Winslow Are you sick of these TV commercials? “Help. I’ve fallen and I can’t get up” I know I am. I don’t enjoy the graphic depictions of yet another … Continue reading

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I don’t get it.

“One day you just wake up and discover that you got old while you were sleeping.” – “This is where I leave you” – by Jonathan Tropper My cousin Richard. Three years older than I. What a guy. When I … Continue reading

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Commercials

“It is difficult to produce a television documentary that is both incisive and probing, when every twelve minutes one is interrupted by twelve dancing rabbits singing about toilet paper.” – Rod Serling With time on my hands, I watch TV. Too … Continue reading

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